Good Things Daily

A DAILY DOSE OF GOOD NEWS

FINDING GOOD THINGS DAILY

FINDING GOOD THINGS DAILY

If you landed here, thank you. You’re either here out of curiosity, support or maybe even no support. (FYI that could just be my anxiety talking, which is a big reason we’re here) Whichever lane you’re in, welcome to my little page where I write about my life and…

Jack and Owen having dinner in Koh Samui

First Time in Koh Samui

Koh Samui was our first stop on our adventures and gave us a proper taste of island life in Thailand, and honestly, it hit straight away. We arrived with a bit of a plan for once and managed to secretly surprise my brother, who’s been living on Samui for nearly two…

Buying food from a smily street vendor

Small Daily Good Things to Help You Eat Well on the Go

These aren’t rules. They’re simple anchors. Gentle, realistic, and doable no matter where you are in the world. 1. Start the day with something grounding A breakfast that has protein + carbs + something fresh gives you stability for the whole day. Think: •…