What Even Are Coping Mechanisms?

What Even Are Coping Mechanisms?

I used to hear the words “coping strategies” and “coping mechanisms” and honestly think, what the fuck does that even mean?Luckily, after more than a decade of yo-yo dating my mental health as if I was breaking up, getting back together, ignoring all the red flags, I...
FINDING GOOD THINGS DAILY

FINDING GOOD THINGS DAILY

If you landed here, thank you. You’re either here out of curiosity, support, or maybe even no support at all. Which, to be fair, could just be my anxiety talking. Either way, welcome to my little corner of the internet. A place where I’m trying to make sense of life,...